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Mental health courses · Happy Mental Health

Build understanding. Support people with confidence.

Explore First Aid for Mental Health qualifications, practical workplace workshops and ongoing support. Tell us about your role and team so we can help you choose.

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Education, not therapy. These are educational courses and workplace support, not therapy, diagnosis or clinical treatment. First aiders learn to listen, support and signpost—not to replace professional care. A refresher does not automatically renew a qualification.

  1. 01Level 1

    Awareness of First Aid for Mental Health

    Length
    Half day · 4 hours
    Suits
    Anyone seeking an introduction to mental health
    More information

    An introductory Level 1 course covering mental health awareness, recognising possible signs of distress and starting a supportive conversation. A useful starting point for individuals and teams.

    Course details Ask for a quote
  2. 02Level 2

    First Aid for Mental Health

    Length
    1 day
    Suits
    Staff and people supporting others in the workplace
    More information

    A Level 2 course exploring common mental health conditions, supportive conversations and a first aid action plan. Learn how to listen and signpost someone towards appropriate professional support.

    Course details Ask for a quote
  3. 03Level 3

    Supervising First Aid for Mental Health

    Length
    2 days
    Suits
    Managers, supervisors and workplace mental health supporters
    More information

    A broader Level 3 course exploring mental health conditions, supportive conversations, a first aid action plan and support within the workplace. Build understanding of the role and its boundaries.

    Course details Ask for a quote
  4. 04Refresher

    First Aid for Mental Health Refresher

    Length
    4 hours
    Suits
    People who have already completed mental health first aid training
    More information

    Revisit your learning and practise supportive conversations and signposting. Tell us which qualification you hold before booking: a refresher is not automatically a requalification or certificate renewal.

    Course details Ask for a quote
  5. 05Workshop

    Resilience & Stress Training

    Length
    Duration agreed with your group
    Suits
    Individuals, workplace teams and managers
    More information

    Explore stress triggers, practical coping strategies and ways to build resilience. We can discuss an introductory workshop or more in-depth learning to suit your team.

    Course details Ask for a quote
  6. 06Workshop

    Psychological Safety Training

    Length
    Duration agreed with your group
    Suits
    Leaders, managers and workplace teams
    More information

    Explore how to encourage open conversations, listen to concerns and help people feel able to speak up. Practical workplace learning focused on trust, communication and supportive team habits.

    Course details Ask for a quote
  7. 07Ongoing support

    Wellbeing Champions Support Programme

    Length
    10 months · online support
    Suits
    People who have completed mental health first aid or awareness training
    More information

    Ongoing support to help put your learning into practice, with monthly Zoom support calls and guided workbook exercises. A support programme—not a separate first aid qualification or clinical service.

    Course details Ask for a quote

Want something that continues after a course? Read about workplace support

Let’s make a good next step

Tell us what support would look like for you.

We’ll help you find the right course, conversation or wellbeing session.

Request a training quote Explore ongoing workplace support